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We Are Available:

Mon-Sat: 08.00 am to 5.00 pm

Dance

About Dance

Dance is not just an art form; it’s a powerful expression of emotion, culture, and creativity. At Sreeyas Beauty and Fitness Studio, we celebrate the joy of dance and offer a diverse range of dance classes to suit every style and skill level. From energetic Zumba sessions to graceful ballet, our studio is a place where you can let loose, express yourself, and experience the transformative power of movement.

Why Dance:

Dance is a universal language that transcends barriers and connects people from all walks of life. It offers a multitude of physical, mental, and emotional benefits, making it a holistic form of exercise and self-expression. Whether you’re looking to improve your fitness, boost your mood, or simply have fun, dance provides a fulfilling and enjoyable way to achieve your goals.
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Importance of Dance

Dance plays a crucial role in promoting physical health, mental well-being, and social connections. It helps improve cardiovascular fitness, strength, flexibility, and coordination, while also enhancing cognitive function and emotional resilience. Additionally, dance fosters a sense of community and belonging, providing a supportive environment for personal growth and self-discovery.

Benefits of Dance:

  1. Physical Fitness: Improves cardiovascular health, muscle tone, and flexibility, leading to better overall fitness and stamina.
  2. Mental Well-being: Boosts mood, reduces stress, and enhances cognitive function through rhythmic movement and music.
  3. Self-expression: Provides a creative outlet for emotions, thoughts, and ideas, allowing for personal expression and exploration.
  4. Social Connection: Builds friendships, teamwork skills, and a sense of camaraderie through group classes and performances.
  5. Confidence: Increases self-esteem, body awareness, and confidence levels as dancers learn new skills and master choreography.
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Why Choose Sreeyas Beauty and Fitness Studio

At Sreeyas Beauty and Fitness Studio, dance is more than just exercise—it’s a transformative experience that nourishes the body, mind, and soul. Our studio offers a welcoming and inclusive environment where dancers of all ages and abilities can thrive. With experienced instructors, state-of-the-art facilities, and a wide variety of dance styles to choose from, Sreeyas Beauty and Fitness Studio is your ultimate destination for dance. Join us and discover the joy of movement at our studio today!
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About Dance Instructor "Mr. Bunny"

Meet Mr. Bunny, our passionate and talented dance instructor at Sreeyas Beauty and Fitness Studio. With years of experience and a deep love for dance, Mr. Bunny brings energy, creativity, and expertise to every class. Whether you’re a beginner or an experienced dancer, Mr. Bunny’s infectious enthusiasm and dedication to his craft will inspire you to move, groove, and express yourself through dance.

Timings for Dance Classes:

Join us for exhilarating dance sessions with Mr. Bunny at Sreeyas Beauty and Fitness Studio during the following timings:

  • Days: Tuesday and Thursday
  • Timing: 06:30 PM to 07:30 PM

Dive into the world of dance and let Mr. Bunny guide you through dynamic choreography, upbeat rhythms, and exciting routines. Whether you’re looking to learn new dance styles, improve your technique, or simply have fun, Mr. Bunny’s classes offer a vibrant and welcoming environment where you can unleash your inner dancer. Don’t miss out on the opportunity to dance your heart out with Mr. Bunny at Sreeyas Beauty and Fitness Studio!

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CLASS SCHEDULE

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

06:00 AM to 09:00 AM

Functional Fitness Gym

Mr. Sandeep

Functional Fitness Gym

Mr. Sandeep

Functional Fitness Gym

Mr. Sandeep

Functional Fitness Gym

Mr. Sandeep

Functional Fitness Gym

Mr. Sandeep

Functional Fitness Gym

Mr. Sandeep

04:00 Pm to 06:00 PM

Functional Fitness Gym

Mr. Sandeep

Functional Fitness Gym

Mr. Sandeep

Functional Fitness Gym

Mr. Sandeep

Functional Fitness Gym

Mr. Sandeep

Functional Fitness Gym

Mr. Sandeep

Functional Fitness Gym

Mr. Sandeep

06:30 PM to 07:30 PM

Step Aerobics

Mr. Bala

Step Aerobics

Mr. Bala

06:30 PM to 07:30 PM

Zumba

Ms. Anyakshi

Zumba

Ms. Anyakshi

06:30 PM to 07:30 PM

Dance

Mr.Bunny

Dance

Mr.Bunny

CALCULATE YOUR BMI

Weight / kg
Height / cm

Your BMI
This Means

BMI

Weight Status

Below 18.5

Underweight

18.5 - 24.9

Normal

25 - 29.9

Overweight

30 and Above

Obese

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